caveman recipes

5 Top Recipes For Caveman Diet

 

caveman pale recipes

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The caveman diet has become increasingly popular lately, as it has proven to be one of the best ways to stay healthy and in shape. From all the preservatives, sugar, sodium, fat, and calories in the majority of modern foods today, a lot of people are becoming more at risk to certain diseases and cancers. Changing your entire diet isn’t easy and will take a lot of effort, but eating healthy does not have to be boring. This diet consists of a ton of amazing meals that are completely delicious and also healthy for your body. The moment you make the caveman diet a part of your daily lifestyle, you will be able to maintain your weight without having to over think the process anymore.

5 Top Recipes For Caveman Diet

– Homestyle Chili

Ingredients:

1 cup of boiling water
1 dried stem-free chipotle pepper
1/2 tsp of coconut oil
1 cup of chopped onion
2 cups of chopped green and red bell pepper
4 cloves of minced garlic
1/2 pound of spicy ground sausage
1 pound of ground bison
1 tbsp of ground cumin
1 tbsp of chili powder
1 tsp of unsweetened cocoa powder
1 tsp of dried oregano
1/2 tsp of kosher salt
1 tsp of Worcestershire sauce
1/2 tsp of black pepper
1 can of crushed tomatoes.

Directions:

Soak the chipotle pepper in boiling water for 10 minutes to remove and mince. Melt the coconut and cook the onion, bell pepper for 7 minutes to then stir in the garlic and minced chipotle for 1 minutes. Stir the sausage and bison in and cook for 11 minutes. Stir the remaining ingredients to the bison mixture and bring to a boil. Lastly reduce the heat and allow to simmer for 10 minutes.

– Pancake Heaven

Ingredients:

1 cup of almond milk
1 tsp of cinnamon
5 large eggs
1/4 cup of almond flour
1/2 cup of tapioca flour
2 tbsp of honey
2 tbsp of coconut oil
Strawberries (optional)

Directions:

In a blender or food processor mix all the ingredients except the honey in. If the consistency isn’t perfect make all necessary changes with the flour or milk to get the right thickness. On medium-high heat, cook each side for 30 seconds and cover with honey and strawberries.

– Bacon Appetizer

Ingredients:

1 pound of sliced bacon
1 package of dates
4 ounces of almonds
Vegetables of your choice

Directions:

Preheat your broiler and slit the dates to place an almond on every date. Wrap them with bacon with toothpicks and broil for 10 minutes or until crisp and brown. To finish add the fresh vegetables on top.

– Fresh Paleo Bread

Ingredients:

2 eggs
1 tbsp of olive oil
2 large peeled chucks of plantains
pinch of salt

Directions:

Preheat your oven to 350 degrees F and line your favorite baking sheet using a silicone mat or basic parchment paper. Blend together the eggs, olive oil, salt, and plantains using a food processor or a blender until everything is properly incorporated. Spread the mixture into a 1/2 inch thick rectangle baking sheet and then sprinkle more salt on top. Bake for 15 minutes or until the top of the bread has perfectly become golden brown. Cool the bread on a separate pan for about 5 minutes and slice with a pizza cutter.

– Traditional Bake Salmon

Ingredients:

1 tsp of ground black pepper
2 cloves of minced garlic
1 tbsp of lemon juice
6 tbsp of light olive oil
1 tbsp of freshly chopped parsley
1 tsp of dried basil
1 tsp of salt
2 6 ounce fillets of salmon

Directions:

In a bowl, prepare the marinade by combining the olive oil, garlic, pepper, salt, parsley, basil, and lemon juice. Place the fillets in the mixture and cover to marinate for 1 hour. Preheat the oven to 375 degrees F and place the fillets using aluminum foil covered with the marinade to finally seal them perfectly. Place the salmon in another glass dish to bake for 40 minutes or until the outer layer can easily be flaked off with a fork.

All of these recipes aren’t so difficult to make and they taste so good that you won’t even think that they are healthy for you. When you start the caveman diet and really stick to it, you will notice many positive changes in your body both internally and externally. You will be more energized, you will notice how your skin will be glowing, and you will have a much faster metabolism as it won’t be clogged with junk food anymore. The amount of benefits are endless, and with the recipes above you won’t ever get sick of eating and being healthy.

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